glutenvrij
vegetarisch
ontbijt
Healthy Breakfast Pancakes with Banana and Blueberries
Start your day off right with these delicious, healthy, and easy-to-make breakfast pancakes. They are made with oats, banana, and blueberries, a combination that brings taste and nutrients in perfect balance. The pancakes are sweet but contain no added sugars. They are also very filling, so you will have enough energy to get through your morning. And the best part? They are ready in no time! No stress, it will all work out!
Prep time
15 min
Difficulty
Makkelijk
Servings
4
Ingredients
- 2 large ripe bananas
- 2 eggs
- 100 g oat flour
- 1 teaspoon baking powder
- 1 handful of blueberries
- 1 pinch of salt
- coconut oil for frying
Nutrition facts
kcal
285
protein
9g
fat
8g
carbs
46g
Instructions
- 1 Mash the bananas in a bowl until smooth.
- 2 Add the eggs and mix well.
- 3 Add the oat flour, baking powder, and salt, and mix until smooth batter forms.
- 4 Heat a little coconut oil in a frying pan.
- 5 Scoop small dollops of batter into the pan.
- 6 Sprinkle a few blueberries over each dollop of batter.
- 7 Fry the pancakes over medium heat until golden brown, then flip and cook the other side.
- 8 Serve the pancakes with the remaining blueberries and enjoy your healthy breakfast!
